Athletes are more accessible than ever, especially in today’s digital age. On this episode of INVISIBLE GAME, we explore the shifting culture of mental health awareness in professional sports with Hawks superstar Trae Young and his personal trainer Travelle Gaines. Trae represents a new generation of athletes, openly advocating for mental health and breaking the long-standing cultural norms around discussing struggles off the court. And as a young star in the NBA, he's embodying this cultural change, embracing the importance of mental well-being alongside physical performance. INVISIBLE GAME is a new content series in partnership with @jedfoundation that highlights athletes who are proudly sharing their stories to showcase the importance of mental health conversations. Visit invisible.game to learn more. (00:00) - Intro (00:25) - Trae talks about the stigma of mental health (01:14) - Travelle on how social media has amplified everything (01:50) - Travelle on managing expectations as a professional athlete (02:25) - Trae explains his thought process around mental health (03:00) - Travelle shares how the old ways of toughing it out and how today it's totally different (03:40) - Trae shows love to Travelle and the positive energy he brings (04:27) - Travelle talks about how Trae has grown and evolved over his career (06:45) - Trae encourages everyone to speak up if they need help (07:10) - Trae on it being okay to not be perfect Stay connected with #UNINTERRUPTED: Instagram 👉 https://www.instagram.com/uninterrupted TikTok 👉 https://www.tiktok.com/@uninterrupted X 👉 https://www.twitter.com/uninterrupted Facebook 👉 https://www.facebook.com/uninterrupted Website 👉 https://www.uninterrupted.com Newsletter 👉 https://www.uninterrupted.com/#subscribe

How Breakups Change Us w/ Gavin Magnus & NEVADA. Creators NEVADA and Gavin Magnus open up about their breakups, going deep about the pain, the processing, and the personal growth after their relationships ended. Dr. Laura Erickson-Schroth, the Chief Clinical Officer at The Jed Foundation (JED), encourages the two internet personalities to reflect on their experiences and offer advice to young people who are going through a painful breakup or their first breakup. Some of the tough but relatable topics Gavin and Nevada get into are: The uncomfortable feelings that come at the end of a relationship, such as hurt when you realize you may not be the right person for your partner — or they might not be the right person for you. Embarrassment when you still have feelings for an ex. Relationship red flags How to use healthy distractions from a breakup to protect your mental health It is hard to go through a breakup and learn how to accept that a relationship is over. Gavin and Nevada remind us that we learn from the experience and often come out stronger and with a better sense of self-love. Learn more about coping with a breakup: https://jedfoundation.org/resource/the-painful-truth-about-breakups/ Hit like 👍 and subscribe ✅ 📲 Follow us on socials: Instagram: / jedfoundation TikTok: / jedfoundation Facebook: / The Jed Foundation - JED The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for teens and young adults. To get help or get involved visit: https://www.jedfoundation.org/

The Truth About Loneliness in Millennials and Gen Z. Four YouTube creators across three generations sit down with The Jed Foundation (JED) to discuss loneliness, FOMO, and creating strong relationships at any age. Dr. Laura Erickson-Schroth, the Chief Clinical Officer at JED, joins YouTube stars GloZell, Symonne Harrison, zoeunlimited, and Rosanna Pansino to talk about how social media affects relationships, whether they feel pressure to keep up with trends, and the process of making new friends when you’re lonely after moving somewhere new. The group goes deep on loneliness, covering topics such as: The importance of having close relationships that support your mental health How feeling misunderstood may make you feel disconnected and tips to overcome that What has helped them cope with loneliness Advice they’d give to young people who are feeling lonely or are looking to make new friends There is not just one way to snap out of feeling lonely — there are steps you can take to care for yourself, find your people, and feel more connected and less alone. To learn more about coping with loneliness, visit: https://jedfoundation.org/understanding-loneliness/ 00:00 - Introduction 00:17 - Four Generations Discussing Loneliness 00:56 - Experiencing Loneliness Differently 01:24 - I Have a Lot of FOMO 02:46 - JOMO, the Joy of Missing Out 03:21 - I Feel Alone, Despite Social Media Friends 03:55 - Acquaintances vs. Real Friends 05:04 - Building Trust With Friends 05:51 - Moving to a New Place Can Be Lonely 06:34 - Creating Reminders of Our Friends 07:06 - Feeling Lonely Even When With Other People 08:16 - You Don’t Need to Be Alone to Be Lonely 08:56 - Finding the Right People to Alleviate Loneliness 10:22 - Tips for Young People Feeling Lonely 11:40 - Self-Care for Overcoming Loneliness 12:50 - Journaling to Help With Loneliness 14:05 - Connecting IRL When Feeling Lonely 15:45 - Inviting Friends Over 16:11 - Give the Love You Want to Receive Hit like 👍 and subscribe ✅ 📲 Follow us on socials: Instagram: / https://www.instagram.com/jedfoundation/ TikTok: / https://www.tiktok.com/@jedfoundation?lang=en Facebook: / https://www.facebook.com/JedFoundation The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for teens and young adults. To get help or get involved visit: https://www.jedfoundation.org/